@import "https://fonts.googleapis.com/css2?family=Anton&family=DM+Sans:wght@400;500;600;700&display=swap";:root{color:#f4f2ed;font-synthesis:none;--ink:#0a0a0b;--paper:#f4f2ed;--yellow:#f2c230;--yellow-soft:#ffdd69;--surface:#141416;--surface-2:#1b1b1e;--line:#f4f2ed1c;--muted:#a8a39a;--white:#fff;--danger:#e9695b;background:#0a0a0b;font-family:DM Sans,-apple-system,BlinkMacSystemFont,sans-serif}.meal-order{align-items:center;gap:7px;display:flex}.meal-order>div{gap:3px;display:grid}.meal-order button,.generated-meal-order button{border:1px solid var(--line);color:#aaa59c;background:#101012;border-radius:6px;place-items:center;width:25px;height:25px;display:grid}.meal-order button:hover:not(:disabled),.generated-meal-order button:hover:not(:disabled){color:var(--ink);border-color:var(--yellow);background:var(--yellow)}.meal-order button:disabled,.generated-meal-order button:disabled{opacity:.25;cursor:not-allowed}.generated-meal-order{gap:5px;display:flex}.generated-meal-total{text-align:right}.generated-meal-total b{font-size:15px}*{box-sizing:border-box}body{background:var(--ink);min-width:320px;min-height:100vh;margin:0}.app-loading{min-height:100vh;color:var(--muted);background:var(--ink);align-content:center;place-items:center;gap:18px;font-size:11px;display:grid}button,input,select,textarea{font:inherit}button{cursor:pointer}button:disabled{cursor:default}.brand-mark{align-items:center;gap:12px;min-width:max-content;display:flex}.brand-logo{background:#0b0b0c;border:1px solid #f2c23059;border-radius:10px;place-items:center;width:42px;height:42px;display:grid;overflow:hidden}.brand-logo img{object-fit:cover;width:100%;height:100%;display:block}.brand-mark>span:last-child{flex-direction:column;display:flex}.brand-mark b{letter-spacing:.02em;font-size:14px}.brand-mark small{color:var(--muted);margin-top:2px;font-size:10px}.primary-button,.outline-button{border:0;border-radius:12px;justify-content:center;align-items:center;gap:9px;min-height:46px;padding:0 20px;font-weight:700;display:inline-flex}.primary-button{color:var(--ink);background:var(--yellow);box-shadow:0 10px 30px #f2c2301f}.primary-button:hover{background:var(--yellow-soft);transform:translateY(-1px)}.outline-button{color:var(--paper);border:1px solid var(--line);background:0 0}.icon-button{border:1px solid var(--line);width:42px;height:42px;color:var(--paper);background:0 0;border-radius:50%;place-items:center;display:grid}.section-number,.eyebrow{letter-spacing:.17em;color:var(--yellow);text-transform:uppercase;font-size:11px;font-weight:700}.eyebrow{align-items:center;gap:9px;display:inline-flex}.eyebrow i{background:var(--yellow);width:7px;height:7px;box-shadow:0 0 16px var(--yellow);border-radius:50%}.login-page{grid-template-columns:1.14fr .86fr;min-height:100vh;display:grid}.login-story{background:radial-gradient(circle at 78% 20%,#f2c23026,#0000 30%),radial-gradient(circle at 12% 85%,#f2c23014,#0000 28%),#0a0a0b;flex-direction:column;min-height:100vh;padding:44px 7vw 36px;display:flex;position:relative;overflow:hidden}.login-story:after{content:"";border:1px solid #f2c2301a;border-radius:50%;width:430px;height:430px;position:absolute;bottom:-100px;right:-165px;box-shadow:0 0 0 55px #f2c23004,0 0 0 110px #f2c23003}.login-copy{z-index:1;max-width:700px;margin:auto 0;position:relative}.login-copy h1{text-transform:uppercase;letter-spacing:.01em;margin:28px 0 24px;font:400 clamp(54px,6vw,86px)/.94 Anton,sans-serif}.login-copy h1 em{color:var(--yellow);font-style:normal}.login-copy>p{max-width:570px;color:var(--muted);font-size:18px;line-height:1.65}.login-copy ul{color:#d9d6d0;flex-wrap:wrap;gap:14px 28px;margin:38px 0 0;padding:0;font-size:13px;list-style:none;display:flex}.login-copy li{align-items:center;gap:8px;display:flex}.login-copy li svg{color:var(--yellow)}.login-footer{color:#6f6c66;letter-spacing:.18em;font-size:10px}.login-panel{color:var(--ink);background:#f1efe9;place-items:center;padding:48px;display:grid}.auth-card{width:min(440px,100%)}.auth-card h2{text-transform:uppercase;margin:14px 0 8px;font:400 42px/1 Anton,sans-serif}.auth-card>p{color:#706d67;margin:0 0 34px}.auth-card .field,.auth-card>label{color:#494743;flex-direction:column;gap:8px;margin:18px 0;font-size:13px;font-weight:700;display:flex}.auth-card input{background:#faf9f6;border:1px solid #d5d1c8;border-radius:10px;outline:0;width:100%;height:52px;padding:0 15px}.auth-card input:focus{border-color:#9e7b0f;box-shadow:0 0 0 3px #f2c2302b}.password-field{position:relative}.password-field button{color:#77736c;background:0 0;border:0;place-items:center;width:38px;height:38px;display:grid;position:absolute;top:7px;right:8px}.auth-submit{width:100%;margin-top:12px}.auth-links{justify-content:space-between;margin-top:18px;display:flex}.auth-links button{color:#67530e;background:0 0;border:0;padding:0;font-size:12px;font-weight:700}.dev-note{text-align:center;color:#89857d;margin-top:28px;font-size:10px;display:block}.form-notice{border-left:3px solid var(--yellow);background:#f6edcf;padding:10px 12px;font-size:12px;line-height:1.5}.password-setup-page{background:var(--ink);grid-template-columns:1.05fr .95fr;min-height:100vh;display:grid}.password-setup-brand{background:radial-gradient(circle at 18% 25%,#f2c23024,#0000 28%),#0a0a0b;flex-direction:column;justify-content:center;padding:42px clamp(32px,7vw,90px);display:flex;position:relative}.password-setup-brand .brand-mark{position:absolute;top:35px}.password-setup-intro{justify-items:start;display:grid}.password-setup-brand h1{text-transform:uppercase;margin:18px 0 12px;font:400 clamp(48px,6vw,76px)/.98 Anton,sans-serif}.password-setup-brand>p{max-width:610px;color:var(--muted);margin:0;font-size:16px;line-height:1.65}.password-setup-brand ul{color:#d8d4cc;gap:12px;margin:30px 0 0;padding:0;font-size:12px;list-style:none;display:grid}.password-setup-brand li{align-items:center;gap:8px;display:flex}.password-setup-brand li svg{color:var(--yellow)}.password-setup-panel{color:var(--ink);background:#f1efe9;place-items:center;padding:42px;display:grid}.password-setup-panel form{width:min(430px,100%)}.password-setup-panel form>svg{color:#8b6a00;margin-bottom:18px}.password-setup-panel h2{margin:12px 0 7px;font-size:34px}.password-setup-panel form>p{color:#706d67;margin:0 0 27px}.password-setup-panel label{color:#494743;gap:7px;margin:16px 0;font-size:12px;font-weight:700;display:grid}.password-setup-panel input{width:100%;height:52px;color:var(--ink);background:#faf9f6;border:1px solid #d5d1c8;border-radius:10px;outline:0;padding:0 15px}.password-setup-panel input:focus{border-color:#9e7b0f;box-shadow:0 0 0 3px #f2c2302b}.password-setup-panel .primary-button{width:100%;margin-top:10px}.app-shell{grid-template-columns:250px 1fr;min-height:100vh;display:grid}.sidebar{border-right:1px solid var(--line);background:#0d0d0e;flex-direction:column;height:100vh;padding:26px 20px 20px;display:flex;position:sticky;top:0}.sidebar-cta{width:100%;margin:35px 0 30px}.main-nav{flex-direction:column;gap:5px;display:flex}.nav-label{color:#6d6a64;letter-spacing:.15em;text-transform:uppercase;margin:0 12px 10px;font-size:10px}.main-nav button,.sidebar-bottom>button{height:44px;color:var(--muted);text-align:left;background:0 0;border:0;border-radius:9px;align-items:center;gap:12px;padding:0 12px;font-size:13px;font-weight:600;display:flex}.main-nav button:hover,.main-nav button.active,.sidebar-bottom>button:hover,.sidebar-bottom>button.active{color:var(--paper);background:#ffffff0e}.main-nav button.active{box-shadow:inset 2px 0 var(--yellow)}.sidebar-bottom{gap:12px;margin-top:auto;display:grid}.account-row{border-top:1px solid var(--line);grid-template-columns:34px 1fr 30px;align-items:center;gap:9px;padding-top:16px;display:grid}.avatar{width:34px;height:34px;color:var(--ink);background:var(--yellow);border-radius:50%;place-items:center;font:400 13px Anton,sans-serif;display:grid}.account-row>span:nth-child(2){flex-direction:column;min-width:0;display:flex}.account-row b{font-size:12px}.account-row small{color:#77736d;text-overflow:ellipsis;font-size:9px;overflow:hidden}.account-row button{color:#77736d;background:0 0;border:0;place-items:center;padding:5px;display:grid}.app-main{background:#111113;min-width:0}.mobile-bar{display:none}.page{max-width:1440px;margin:auto;padding:52px clamp(32px,5vw,74px) 80px}.page-header{justify-content:space-between;align-items:flex-end;gap:30px;margin-bottom:38px;display:flex}.page-header h1{letter-spacing:-.03em;margin:10px 0 5px;font:700 clamp(30px,3vw,40px)/1.1 DM Sans,sans-serif}.page-header p{color:var(--muted);margin:0}.page-header-actions{align-items:center;gap:9px;display:flex}.hero-action{min-height:250px;color:var(--ink);cursor:pointer;background:radial-gradient(circle at 77% 40%,#ffe279 0,#f2c230 22%,#0000 45%),linear-gradient(116deg,#f2c230 0%,#dab022 100%);border-radius:16px;grid-template-columns:80px minmax(380px,1fr) 290px;align-items:center;padding:30px 50px 30px 32px;display:grid;position:relative;overflow:hidden}.hero-action:after{content:"";pointer-events:none;background-image:linear-gradient(#0a0a0b0f 1px,#0000 1px),linear-gradient(90deg,#0a0a0b0f 1px,#0000 1px);background-size:36px 36px;position:absolute;inset:0;-webkit-mask-image:linear-gradient(90deg,#0000,#000);mask-image:linear-gradient(90deg,#0000,#000)}.hero-number{opacity:.65;height:100%;padding-top:8px;font:400 16px Anton,sans-serif}.hero-action>div:nth-child(2){z-index:1;position:relative}.hero-action>div:nth-child(2)>span{letter-spacing:.14em;font-size:11px;font-weight:700}.hero-action h2{letter-spacing:-.03em;max-width:620px;margin:12px 0;font:700 clamp(30px,3.2vw,40px)/1.05 DM Sans,sans-serif}.hero-action p{max-width:480px;margin:0 0 24px}.hero-action button{background:var(--ink);color:var(--paper);border:0;border-radius:11px;align-items:center;gap:9px;min-height:44px;padding:0 18px;font-weight:700;display:inline-flex}.hero-orbit{z-index:1;border:1px solid #0a0a0b3d;border-radius:50%;justify-self:end;width:220px;height:220px;position:relative}.hero-orbit:before,.hero-orbit:after{content:"";border:1px solid #0a0a0b29;border-radius:50%;position:absolute;inset:35px}.hero-orbit:after{background:#ffffff24;inset:70px}.hero-orbit b{text-align:center;z-index:2;place-content:center;font:400 54px/.65 Anton,sans-serif;display:grid;position:absolute;inset:0}.hero-orbit b small{letter-spacing:.14em;font:700 10px DM Sans}.hero-orbit>span{width:34px;height:34px;color:var(--paper);background:var(--ink);border-radius:50%;place-items:center;font-size:12px;font-weight:700;display:grid;position:absolute}.hero-orbit>span:first-child{top:88px;left:8px}.hero-orbit>span:nth-child(2){top:25px;right:32px}.hero-orbit>span:nth-child(3){bottom:68px;right:3px}.metric-grid{grid-template-columns:repeat(3,1fr);gap:12px;margin:14px 0;display:grid}.metric-grid article{border:1px solid var(--line);background:var(--surface);border-radius:14px;grid-template-columns:38px 1fr auto;align-items:center;gap:15px;min-height:112px;padding:20px;display:grid}.metric-grid article>svg{color:var(--yellow)}.metric-grid article div{flex-direction:column;display:flex}.metric-grid article b{font:400 30px Anton,sans-serif}.metric-grid article span{color:var(--muted);font-size:12px}.metric-grid button,.panel-heading button{color:var(--paper);background:0 0;border:0;align-items:center;gap:5px;font-size:11px;font-weight:700;display:flex}.two-column{grid-template-columns:1.35fr .65fr;gap:14px;display:grid}.panel{border:1px solid var(--line);background:var(--surface);border-radius:16px}.recent-panel{padding:25px}.panel-heading{justify-content:space-between;align-items:flex-end;margin-bottom:18px;display:flex}.panel-heading h3,.method-panel h3{text-transform:uppercase;margin:7px 0 0;font:400 26px Anton,sans-serif}.client-row{border-top:1px solid var(--line);grid-template-columns:38px 1fr 16px auto;align-items:center;gap:11px;min-height:64px;display:grid}.client-initials{width:34px;height:34px;color:var(--ink);background:#d5b84d;border-radius:50%;place-items:center;font-size:10px;font-style:normal;font-weight:700;display:inline-grid}.client-row div{flex-direction:column;display:flex}.client-row b{font-size:13px}.client-row small,.client-row>span:last-child,.client-row>svg{color:var(--muted);font-size:10px}.method-panel{background:linear-gradient(150deg, #f2c23012, transparent 50%), var(--surface);padding:25px 27px}.method-panel p{color:var(--muted);font-size:12px;line-height:1.6}.method-line{border-top:1px solid var(--line);padding:12px 0;font-size:12px;font-weight:600}.method-line span{color:var(--yellow);margin-right:12px;font-family:Anton}.empty-state{min-height:180px;color:var(--muted);text-align:center;flex-direction:column;justify-content:center;align-items:center;display:flex}.empty-state svg{color:#5d5a55}.empty-state b{color:var(--paper);margin-top:10px}.empty-state p{margin:4px 0 12px;font-size:11px}.empty-state button{color:var(--yellow);background:0 0;border:0;font-size:11px;font-weight:700}.empty-state-actions{justify-content:center;align-items:center;gap:18px;display:flex}.data-panel{overflow:hidden}.data-toolbar{border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;gap:20px;height:74px;padding:0 22px;display:flex}.search-field{border:1px solid var(--line);width:min(380px,100%);height:42px;color:var(--muted);background:#101012;border-radius:10px;align-items:center;gap:9px;padding:0 12px;display:flex}.search-field input{width:100%;color:var(--paper);background:0 0;border:0;outline:0;font-size:12px}.data-toolbar>span{color:var(--muted);font-size:11px}.client-table{font-size:12px}.table-head,.table-row{grid-template-columns:1.5fr 1fr 1fr .8fr 76px;align-items:center;gap:18px;padding:0 22px;display:grid}.table-head{color:#77736d;letter-spacing:.12em;text-transform:uppercase;height:44px;font-size:9px}.table-row{border-top:1px solid var(--line);min-height:68px;color:var(--muted)}.table-row>span:first-child{color:var(--paper);align-items:center;gap:10px;display:flex}.status-dot{background:var(--yellow);border-radius:50%;width:6px;height:6px;margin-right:8px;display:inline-block}.client-row-actions{justify-content:flex-end;align-items:center;gap:6px;display:flex}.client-row-actions button{border:1px solid var(--line);width:32px;height:32px;color:var(--paper);background:0 0;border-radius:8px;place-items:center;display:grid}.client-row-actions button.delete:hover{color:#eaa199;border-color:#e9695b59}.danger-button{color:#eaa199;background:#e9695b0f;border:1px solid #e9695b61;border-radius:9px;justify-content:center;align-items:center;gap:8px;min-height:42px;padding:0 15px;font-weight:700;display:inline-flex}.danger-button:hover{border-color:var(--danger);background:#e9695b1f}.empty-state.large{min-height:440px}.placeholder-page{min-height:100vh}.roadmap-card{background:radial-gradient(circle at 90% 0, #f2c2301a, transparent 35%), var(--surface);max-width:750px;padding:40px}.roadmap-card>svg{color:var(--yellow)}.roadmap-card>span{color:var(--yellow);letter-spacing:.15em;margin-top:28px;font-size:10px;font-weight:700;display:block}.roadmap-card h2{text-transform:uppercase;margin:8px 0 12px;font:400 42px/1.05 Anton,sans-serif}.roadmap-card p{max-width:590px;color:var(--muted);line-height:1.6}.architecture-note{color:var(--yellow);align-items:center;gap:8px;font-size:12px;font-weight:700;display:inline-flex}.wizard-shell{background:#111113;grid-template-columns:285px 1fr;min-height:100vh;display:grid}.wizard-sidebar{border-right:1px solid var(--line);background:#0c0c0d;flex-direction:column;height:100vh;padding:27px 23px;display:flex;position:sticky;top:0}.wizard-progress{margin:44px 4px 28px}.wizard-progress>div{letter-spacing:.14em;color:var(--muted);justify-content:space-between;font-size:10px;display:flex}.wizard-progress b{color:var(--yellow)}.wizard-progress>i{background:#2a2927;height:2px;margin-top:12px;display:block}.wizard-progress em{background:var(--yellow);height:100%;transition:width .3s;display:block}.wizard-sidebar nav{gap:6px;display:grid}.wizard-sidebar nav button{color:#77736d;text-align:left;background:0 0;border:1px solid #0000;border-radius:11px;grid-template-columns:38px 1fr;align-items:center;gap:11px;min-height:68px;padding:0 12px;display:grid}.wizard-sidebar nav button>span{border:1px solid #363532;border-radius:50%;place-items:center;width:34px;height:34px;font-size:10px;display:grid}.wizard-sidebar nav button div{flex-direction:column;display:flex}.wizard-sidebar nav button small{margin-top:3px;font-size:10px}.wizard-sidebar nav button.active{color:var(--paper);background:#f2c2300f;border-color:#f2c23059}.wizard-sidebar nav button.active>span{color:var(--ink);background:var(--yellow);border-color:var(--yellow)}.wizard-sidebar nav button.done{color:#a6a198}.wizard-sidebar nav button.done>span{color:var(--yellow);border-color:#f2c23059}.wizard-tip{border:1px solid var(--line);color:#77736d;border-radius:11px;gap:10px;margin-top:auto;padding:15px;display:flex}.wizard-tip svg{color:var(--yellow);flex:none}.wizard-tip p{margin:0;font-size:9px;line-height:1.55}.wizard-main{flex-direction:column;min-width:0;display:flex}.wizard-topbar{border-bottom:1px solid var(--line);-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px);z-index:4;background:#111113eb;align-items:center;gap:20px;height:76px;padding:0 38px;display:flex;position:sticky;top:0}.autosave{grid-template-columns:9px 1fr;align-items:center;column-gap:8px;margin-left:auto;display:grid}.autosave>span{background:#77736d;border-radius:50%;grid-row:1/3;width:7px;height:7px}.autosave>span.saved{background:#70c990;box-shadow:0 0 8px #70c99080}.autosave small{color:#77736d;font-size:8px}.wizard-content{width:min(1080px,100% - 70px);margin:0 auto;padding:62px 0 50px}.wizard-heading{border-bottom:1px solid var(--line);padding-bottom:30px}.wizard-heading h1{letter-spacing:-.03em;margin:11px 0 9px;font:700 clamp(28px,3vw,36px)/1.1 DM Sans,sans-serif}.wizard-heading p{color:var(--muted);margin:0;font-size:15px}.form-section{border-bottom:1px solid var(--line);padding:34px 0}.form-section-title{gap:15px;margin-bottom:25px;display:flex}.form-section-title>span{color:var(--yellow);font:400 13px Anton}.form-section-title h2{margin:0;font-size:20px}.form-section-title p{color:#8d8981;margin:3px 0 0;font-size:13px}.form-grid{gap:18px;display:grid}.form-grid.cols-6{grid-template-columns:repeat(6,1fr)}.form-grid.cols-6 .field:first-child,.form-grid.cols-6 .field:nth-child(2){grid-column:span 2}.form-grid.cols-3{grid-template-columns:repeat(3,1fr)}.field{color:#d0cbc2;flex-direction:column;gap:8px;min-width:0;font-size:13px;font-weight:600;display:flex}.field input,.field select{border:1px solid var(--line);width:100%;height:50px;color:var(--paper);appearance:none;background:#171719;border-radius:9px;outline:none;padding:0 13px;font-size:14px}.field select{background-image:linear-gradient(45deg,#0000 50%,#77736d 50%),linear-gradient(135deg,#77736d 50%,#0000 50%);background-position:calc(100% - 17px) 21px,calc(100% - 12px) 21px;background-repeat:no-repeat;background-size:5px 5px}.field input:focus,.field select:focus{border-color:#f2c230a6;box-shadow:0 0 0 3px #f2c23012}.unit-field{position:relative}.unit-field input{padding-right:55px}.unit-field span{color:#8d8981;font-size:12px;position:absolute;top:16px;right:13px}.segmented{border:1px solid var(--line);background:#0e0e0f;border-radius:10px;width:max-content;padding:3px;display:inline-flex}.segmented button{color:#77736d;background:0 0;border:0;border-radius:7px;min-width:72px;height:34px;font-size:10px;font-weight:700}.segmented button.active{color:var(--ink);background:var(--yellow)}.segmented.triple{width:100%}.segmented.triple button{flex:1;justify-content:center;align-items:center;gap:7px;height:43px;display:flex}.diet-regime-options button{min-width:0;padding:0 10px}.constraint-box{border:1px solid var(--line);background:#141416;border-radius:12px;margin-top:22px;padding:20px}.constraint-box>div:first-child{gap:12px;display:flex}.constraint-box>div:first-child svg{color:var(--yellow)}.constraint-box>div:first-child span{flex-direction:column;display:flex}.constraint-box b{font-size:12px}.constraint-box small{color:#77736d;margin-top:3px;font-size:10px}.allergen-grid{grid-template-columns:repeat(4,1fr);gap:8px;margin-top:18px;display:grid}.allergen-grid button{border:1px solid var(--line);color:#99958e;text-align:left;background:#101012;border-radius:8px;align-items:center;gap:8px;min-height:39px;padding:0 10px;font-size:9px;display:flex}.allergen-grid button>span{border:1px solid #45433f;border-radius:4px;place-items:center;width:16px;height:16px;display:grid}.allergen-grid button.selected{color:var(--paper);background:#f2c2300d;border-color:#f2c23061}.allergen-grid button.selected>span{color:var(--ink);border-color:var(--yellow);background:var(--yellow)}.supplement-toggle{border:1px solid var(--line);border-radius:12px;justify-content:space-between;align-items:center;margin-top:16px;padding:16px 18px;display:flex}.supplement-toggle>div:first-child{flex-direction:column;display:flex}.supplement-toggle b{font-size:12px}.supplement-toggle small{color:#77736d;margin-top:3px;font-size:10px}.error-banner{border-left:3px solid var(--danger);color:#eaa199;background:#e9695b14;flex-direction:column;gap:3px;margin-top:20px;padding:15px 18px;font-size:11px;display:flex}.error-banner b{color:#f1b0a8;margin-bottom:3px}.wizard-actions{border-top:1px solid var(--line);z-index:4;background:#0f0f10;justify-content:space-between;align-items:center;min-height:82px;margin-top:auto;padding:14px 38px;display:flex;position:sticky;bottom:0}.back-button{color:var(--muted);background:0 0;border:0;align-items:center;gap:8px;font-size:11px;font-weight:700;display:flex}.guided-calculator-intro{color:#bcb6ac;background:#f2c2300a;border:1px solid #f2c23038;border-radius:11px;align-items:flex-start;gap:11px;margin:22px 0 12px;padding:15px 17px;display:flex}.guided-calculator-intro svg{color:var(--yellow);flex:none}.guided-calculator-intro p{margin:0;font-size:13px;line-height:1.55}.guided-section{border:1px solid var(--line);background:var(--surface);border-radius:13px;margin-top:12px;padding:20px}.guided-section-heading{align-items:flex-start;gap:12px;display:flex}.guided-section-heading>span{width:30px;height:30px;color:var(--yellow);background:#f2c2300a;border:1px solid #f2c23059;border-radius:8px;flex:none;place-items:center;font:400 11px Anton;display:grid}.guided-section-heading h2{margin:0;font-size:18px}.guided-section-heading p{color:var(--muted);margin:3px 0 0;font-size:12px}.guided-choice-grid{gap:8px;margin-top:17px;display:grid}.guided-choice-grid.five{grid-template-columns:repeat(5,minmax(0,1fr))}.guided-choice-grid button{border:1px solid var(--line);min-height:78px;color:var(--paper);text-align:left;background:#101012;border-radius:9px;flex-direction:column;align-items:flex-start;padding:14px;display:flex;position:relative}.guided-choice-grid button b{font-size:13px}.guided-choice-grid button small{color:var(--muted);margin-top:4px;font-size:11px;line-height:1.35}.guided-choice-grid button svg{color:var(--ink);position:absolute;top:10px;right:10px}.guided-choice-grid button.selected{color:var(--ink);border-color:var(--yellow);background:var(--yellow);box-shadow:0 7px 24px #f2c2301c}.guided-choice-grid button.selected small{color:#0a0a0bab}.body-fat-control{grid-template-columns:1fr 160px;align-items:end;gap:14px;margin-top:17px;display:grid}.body-fat-presets{grid-template-columns:repeat(6,1fr);gap:7px;display:grid}.body-fat-presets button{border:1px solid var(--line);color:#bbb5ab;background:#101012;border-radius:8px;height:44px;font-size:13px;font-weight:700}.body-fat-presets button.selected{color:var(--ink);border-color:var(--yellow);background:var(--yellow)}.body-fat-control>label{color:var(--muted);flex-direction:column;gap:6px;font-size:11px;display:flex}.body-fat-control>label>div{border:1px solid var(--line);background:#101012;border-radius:8px;grid-template-columns:1fr 22px;align-items:center;height:44px;padding:0 9px;display:grid}.body-fat-control input{width:100%;min-width:0;color:var(--paper);text-align:right;background:0 0;border:0;outline:0;font-size:15px}.body-fat-control small{color:var(--yellow)}.guided-results{background:#101012;border:1px solid #f2c23052;border-radius:14px;margin-top:12px;overflow:hidden}.guided-result-primary{min-height:145px;color:var(--ink);background:linear-gradient(135deg,#f2c230,#e0a916);flex-direction:column;justify-content:center;align-items:center;display:flex}.guided-result-primary>span{letter-spacing:.12em;font-size:11px;font-weight:800}.guided-result-primary>b{margin-top:4px;font:400 54px Anton}.guided-result-primary>b small{font:700 13px DM Sans}.guided-result-primary p{color:#0a0a0ba6;margin:0;font-size:12px;font-weight:700}.guided-result-metrics,.guided-macro-ranges{grid-template-columns:repeat(3,1fr);display:grid}.guided-result-metrics article,.guided-macro-ranges article{border-left:1px solid var(--line);flex-direction:column;justify-content:center;min-height:85px;padding:15px 18px;display:flex}.guided-result-metrics article:first-child,.guided-macro-ranges article:first-child{border-left:0}.guided-result-metrics{border-bottom:1px solid var(--line)}.guided-result-metrics span,.guided-macro-ranges span{color:var(--muted);font-size:11px}.guided-result-metrics b{margin-top:5px;font-size:17px}.guided-macro-ranges article{min-height:105px}.guided-macro-ranges b{margin-top:5px;font-size:19px}.guided-macro-ranges small{color:var(--yellow);margin-top:3px;font-size:12px}.guided-result-note{border-top:1px solid var(--line);color:#8f8a82;background:#0d0d0e;margin:0;padding:13px 18px;font-size:11px;line-height:1.5}.estimate-note{color:#b8b2a8;background:#f2c2300a;border:1px solid #f2c23033;border-radius:10px;gap:11px;margin:22px 0 12px;padding:14px 16px;display:flex}.estimate-note svg{color:var(--yellow);flex:none}.estimate-note p{margin:0;font-size:10px;line-height:1.5}.estimate-grid{grid-template-columns:repeat(3,1fr);gap:10px;display:grid}.estimate-grid article{border:1px solid var(--line);background:var(--surface);border-radius:12px;flex-direction:column;justify-content:center;min-height:138px;padding:20px;display:flex}.estimate-grid span{color:var(--muted);font-size:10px}.estimate-grid b{margin:7px 0 0;font:400 40px Anton,sans-serif}.estimate-grid small{color:#77736d;font-size:9px}.estimate-grid article.accent{color:var(--ink);border-color:var(--yellow);background:var(--yellow)}.estimate-grid .accent span,.estimate-grid .accent small{color:#0a0a0ba6}.phase-two-recommendations{background:#101012;border:1px solid #f2c23040;border-radius:12px;margin-top:10px;overflow:hidden}.phase-two-recommendations>header{border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;gap:28px;min-height:78px;padding:15px 20px;display:flex}.phase-two-recommendations h2{margin:5px 0 0;font-size:17px}.phase-two-recommendations header p{max-width:560px;color:var(--muted);text-align:right;margin:0;font-size:12px;line-height:1.45}.phase-two-recommendations>div{grid-template-columns:repeat(3,1fr);display:grid}.phase-two-recommendations article{border-left:1px solid var(--line);flex-direction:column;justify-content:center;min-height:92px;padding:15px 20px;display:flex}.phase-two-recommendations article:first-child{border-left:0}.phase-two-recommendations article span{color:var(--muted);font-size:12px}.phase-two-recommendations article b{margin-top:4px;font-size:19px}.phase-two-recommendations article small{margin-top:3px;font-size:12px}.phase-two-recommendations .carbs small{color:#7fa7e5}.phase-two-recommendations .protein small{color:#e68a77}.phase-two-recommendations .fat small{color:#e8bd3b}.macro-title{justify-content:space-between;align-items:flex-end;display:flex}.macro-title h2{margin:6px 0 0;font-size:18px}.macro-title button{color:var(--yellow);background:0 0;border:0;align-items:center;gap:7px;font-size:10px;font-weight:700;display:flex}.macro-calories{border:1px solid var(--line);background:#0e0e0f;border-radius:12px;justify-content:space-between;align-items:center;height:90px;margin:22px 0 10px;padding:0 22px;display:flex;position:relative;overflow:hidden}.macro-calories>i{background:var(--yellow);height:3px;position:absolute;bottom:0;left:0}.macro-calories>span{color:var(--muted);font-size:11px}.macro-calories b{font:400 38px Anton,sans-serif}.macro-calories b small{color:var(--yellow);font:500 11px DM Sans}.macro-cards{grid-template-columns:repeat(3,1fr);gap:10px;display:grid}.macro-cards article{border:1px solid var(--line);background:var(--surface);border-radius:12px;min-width:0;padding:18px}.macro-cards article>div:first-child{justify-content:space-between;display:flex}.macro-cards article span{color:var(--muted);font-size:9px}.macro-cards article>div:first-child b{color:#aaa59c;font-size:10px}.macro-input{border:1px solid var(--line);background:#101012;border-radius:8px;grid-template-columns:31px 1fr auto 31px;align-items:center;margin-top:18px;display:grid;overflow:hidden}.macro-input button{height:38px;color:var(--paper);background:#ffffff0a;border:0}.macro-input input{text-align:right;width:100%;min-width:0;color:var(--paper);background:0 0;border:0;outline:0;font:400 24px Anton}.macro-input span{padding:0 8px 0 5px}.macro-cards .protein{box-shadow:inset 0 2px #df735e}.macro-cards .carbs{box-shadow:inset 0 2px #5f91dc}.macro-cards .fat{box-shadow:inset 0 2px #e8bd3b}.distribution-mode{border:1px solid var(--line);background:var(--surface);border-radius:12px;justify-content:space-between;align-items:center;margin-top:14px;padding:22px;display:flex}.distribution-mode h2{margin:5px 0 3px;font-size:18px}.cycling-panel{border:1px solid var(--line);background:var(--surface);border-radius:12px;margin-top:14px;padding:22px}.cycling-panel.enabled{border-color:#f2c23047}.cycling-header{justify-content:space-between;align-items:center;gap:30px;display:flex}.cycling-header h2{margin:5px 0 3px;font-size:18px}.cycling-header p{color:#8d8981;margin:0;font-size:12px}.toggle{color:#8d8981;background:0 0;border:0;align-items:center;gap:8px;font-size:11px;font-weight:700;display:flex}.toggle span{background:#343330;border-radius:20px;width:42px;height:23px;transition:background .2s;position:relative}.toggle span:after{content:"";background:#8d8981;border-radius:50%;width:17px;height:17px;transition:transform .2s,background .2s;position:absolute;top:3px;left:3px}.toggle.on{color:var(--yellow)}.toggle.on span{background:var(--yellow)}.toggle.on span:after{background:var(--ink);transform:translate(19px)}.cycling-profiles{grid-template-columns:repeat(3,1fr);gap:10px;margin-top:22px;display:grid}.cycling-profiles article{border:1px solid var(--line);background:#101012;border-radius:10px;padding:16px}.cycling-profiles article.high{box-shadow:inset 0 2px #f2c230}.cycling-profiles article.medium{box-shadow:inset 0 2px #7da2e3}.cycling-profiles article.low{box-shadow:inset 0 2px #9b8cc5}.cycling-profile-title{justify-content:space-between;align-items:center;display:flex}.cycling-profile-title span{color:var(--muted);font-size:11px}.cycling-macro-grid{grid-template-columns:repeat(3,1fr);gap:7px;margin-top:13px;display:grid}.cycling-macro-grid label{border:1px solid var(--line);border-radius:7px;grid-template-columns:18px 1fr 13px;align-items:center;height:42px;padding:0 7px;display:grid}.cycling-macro-grid label>span{color:var(--yellow);font-size:10px;font-weight:700}.cycling-macro-grid input{width:100%;min-width:0;color:var(--paper);text-align:right;background:0 0;border:0;outline:0;font-size:14px}.cycling-macro-grid small{color:var(--muted);font-size:9px}.weekly-schedule{border:1px solid var(--line);background:#101012;border-radius:10px;margin-top:12px;padding:17px}.schedule-heading{justify-content:space-between;align-items:flex-end;gap:20px;display:flex}.schedule-heading>div{flex-direction:column;display:flex}.schedule-heading small,.schedule-heading>span{color:var(--muted);font-size:10px}.weekday-grid{grid-template-columns:repeat(7,1fr);gap:7px;margin-top:14px;display:grid}.weekday-grid label{color:var(--muted);flex-direction:column;gap:6px;font-size:9px;font-weight:700;display:flex}.weekday-grid select,.distribution-controls>select{border:1px solid var(--line);height:38px;color:var(--paper);background:#18181a;border-radius:7px;outline:0;padding:0 8px;font-size:10px}.distribution-controls{align-items:center;gap:10px;display:flex}.meal-editor{border:1px solid var(--line);border-radius:12px;margin-top:12px;overflow:hidden}.meal-editor article{border-top:1px solid var(--line);background:var(--surface);grid-template-columns:38px minmax(180px,.85fr) minmax(430px,1.65fr) minmax(150px,.7fr);align-items:center;gap:16px;min-height:92px;padding:14px 18px;display:grid}.meal-editor article:first-child{border-top:0}.meal-editor article.distribution-locked{background:linear-gradient(90deg,#f2c23012,transparent 28%),var(--surface);box-shadow:inset 3px 0 var(--yellow)}.meal-index{color:var(--yellow);font:400 11px Anton}.meal-identity{grid-template-columns:1fr 90px;gap:7px;display:grid}.meal-identity input,.meal-identity select{border:1px solid var(--line);min-width:0;height:38px;color:var(--paper);background:#101012;border-radius:7px;outline:0;padding:0 9px;font-size:12px}.percentage-inputs{grid-template-columns:repeat(4,1fr) 38px;align-items:end;gap:7px;display:grid}.meal-editor.simple .percentage-inputs{grid-template-columns:130px 38px;justify-content:end}.percentage-inputs label{color:var(--muted);flex-direction:column;gap:5px;font-size:9px;display:flex}.percentage-inputs label>div{border:1px solid var(--line);background:#101012;border-radius:7px;grid-template-columns:1fr 18px;align-items:center;height:38px;padding:0 7px;display:grid}.percentage-inputs .total-percentage>div{background:#f2c2300d;border-color:#f2c2306b}.percentage-inputs input{width:100%;min-width:0;color:var(--paper);text-align:right;background:0 0;border:0;outline:0;font-size:13px}.percentage-inputs input:disabled{color:#8d8981}.percentage-inputs small{color:var(--yellow)}.distribution-lock{border:1px solid var(--line);color:#8d8981;background:#101012;border-radius:7px;place-items:center;width:38px;height:38px;display:grid}.distribution-lock:hover,.distribution-lock.locked{color:var(--yellow);background:#f2c2300f;border-color:#f2c23073}.meal-result{flex-direction:column;align-items:flex-end;display:flex}.meal-result span{color:var(--muted);margin-top:4px;font-size:10px}.distribution-total{color:#70c990;background:#70c9900a;border:1px solid #70c99038;border-radius:10px;align-items:center;gap:8px;margin-top:10px;padding:13px 18px;font-size:11px;display:flex}.distribution-total span{margin-left:auto;font-weight:700}.distribution-total.invalid{color:#eaa199;background:#e9695b0d;border-color:#e9695b47}.distribution-priority-note{color:var(--muted);margin:8px 2px 0;font-size:11px;line-height:1.5}.completion-card{text-align:center;background:radial-gradient(circle at 50% 0, #f2c2301f, transparent 50%), var(--surface);border:1px solid #f2c23040;border-radius:16px;margin-top:20px;padding:38px}.completion-check{width:58px;height:58px;color:var(--ink);background:var(--yellow);border-radius:50%;place-items:center;margin:0 auto 18px;display:grid}.completion-card>span:nth-child(2),.next-phase-card>span{color:var(--yellow);letter-spacing:.16em;font-size:9px;font-weight:700}.completion-card h2{text-transform:uppercase;margin:8px 0 2px;font:400 44px Anton}.completion-card>p{color:var(--muted);margin:0;font-size:11px}.completion-card>div{border-top:1px solid var(--line);grid-template-columns:1.3fr repeat(3,1fr);align-items:center;max-width:620px;margin:28px auto 0;padding-top:22px;display:grid}.completion-card>div b{font:400 28px Anton}.completion-card>div b small{color:var(--yellow);font:500 9px DM Sans}.completion-card>div span{color:var(--muted);font-size:11px}.next-phase-card{border:1px dashed #353431;border-radius:12px;margin-top:12px;padding:23px}.next-phase-card h3{margin:6px 0;font-size:15px}.next-phase-card p{color:#77736d;margin:0;font-size:10px;line-height:1.5}.complete-button{width:100%;margin-top:12px}.plan-summary-bar{border:1px solid var(--line);background:var(--surface);border-radius:14px;justify-content:space-between;align-items:center;gap:24px;margin-top:20px;padding:22px;display:flex}.plan-summary-bar h2{margin:6px 0 3px;font-size:18px}.plan-summary-bar p{color:var(--muted);margin:0;font-size:13px}.plan-summary-actions{flex-wrap:wrap;justify-content:flex-end;align-items:center;gap:10px;display:flex}.plan-summary-actions .outline-button{white-space:nowrap;min-height:42px}.generated-day-total{grid-template-columns:repeat(3,1fr);gap:10px;margin-top:12px;display:grid}.generated-day-total>div{border:1px solid var(--line);background:#101012;border-radius:12px;flex-direction:column;justify-content:center;min-height:110px;padding:18px 20px;display:flex}.generated-day-total span{color:var(--muted);font-size:12px}.generated-day-total b{margin:5px 0;font-size:24px}.generated-day-total small{color:#8d8981;font-size:12px}.generated-day-total .within{border-color:#70c99040}.generated-day-total .within b{color:#70c990}.generated-day-total .outside{border-color:#e9695b42}.generated-day-total .outside b{color:#eaa199}.generated-meals{gap:10px;margin-top:12px;display:grid}.generated-meals>article{border:1px solid var(--line);background:var(--surface);border-radius:13px;overflow:visible}.generated-meal-heading{border-bottom:1px solid var(--line);grid-template-columns:38px 1fr auto;align-items:center;gap:12px;min-height:72px;padding:13px 18px;display:grid}.generated-meal-heading>span{color:var(--yellow);font:400 13px Anton}.generated-meal-heading h3{margin:0;font-size:16px}.generated-meal-heading small{color:var(--muted);margin-top:3px;font-size:11px;display:block}.generated-meal-heading>div:last-child{text-align:right}.generated-meal-heading>div:last-child b{font-size:15px}.generated-ingredients{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;padding:14px 18px 8px;display:grid}.ingredient-editor{border:1px solid var(--line);background:#101012;border-radius:8px;grid-template-columns:minmax(0,1fr) 146px 32px 32px;align-items:center;gap:7px;min-height:58px;padding:8px;display:grid;position:relative}.ingredient-editor:focus-within{z-index:12}.ingredient-editor.locked{box-shadow:inset 3px 0 var(--yellow);border-color:#f2c2306b}.ingredient-food-cell{gap:4px;min-width:0;display:grid}.ingredient-serving-hint{color:#aaa49a;white-space:normal;font-size:10px;line-height:1.3;display:block}.gram-input-editor input{border:1px solid var(--line);min-width:0;height:38px;color:var(--paper);background:#18181a;border-radius:7px;outline:0;padding:0 9px;font-size:12px}.gram-input-editor{grid-template-columns:28px minmax(0,1fr) 28px;align-items:center;gap:4px;display:grid}.gram-input-editor>button{border:1px solid var(--line);width:28px;height:38px;color:var(--paper);background:#18181a;border-radius:7px;font-size:17px}.gram-input-editor>button:hover{color:var(--ink);border-color:var(--yellow);background:var(--yellow)}.gram-input-editor>label{background:#f2c2300a;border:1px solid #f2c2304d;border-radius:7px;grid-template-columns:1fr 15px;align-items:center;height:38px;padding:0 5px;display:grid}.gram-input-editor>label input{text-align:right;height:auto;color:var(--yellow);background:0 0;border:0;padding:0;font-weight:700}.gram-input-editor>label span{color:var(--yellow);font-size:12px}.ingredient-lock,.ingredient-delete{border:1px solid var(--line);color:#9a958d;background:0 0;border-radius:7px;place-items:center;width:32px;height:38px;display:grid}.ingredient-lock:hover,.ingredient-editor.locked .ingredient-lock{color:var(--yellow);border-color:#f2c2306b}.ingredient-delete:hover:not(:disabled){color:#eaa199;border-color:#e9695b59}.ingredient-delete:disabled{opacity:.25;cursor:not-allowed}.meal-edit-actions{align-items:center;gap:8px;padding:2px 18px 14px;display:flex}.meal-edit-actions>button{border:1px solid var(--line);height:38px;color:var(--paper);background:#18181a;border-radius:8px;align-items:center;gap:7px;padding:0 12px;font-size:11px;font-weight:700;display:flex}.meal-edit-actions small{color:#77736d;margin-left:auto;font-size:11px}.generated-meals footer{color:var(--muted);background:#101012;justify-content:space-between;gap:20px;padding:11px 18px;font-size:12px;display:flex}.generated-meals footer b{color:var(--paper)}.plan-draft-note{color:#b9b3a9;background:#f2c2300a;border:1px solid #f2c23033;border-radius:10px;align-items:flex-start;gap:10px;margin-top:12px;padding:14px 16px;display:flex}.plan-draft-note svg{color:var(--yellow);flex:none}.plan-draft-note p{margin:0;font-size:12px;line-height:1.5}.plan-draft-note b{color:var(--paper)}.food-picker{min-width:0;position:relative}.food-picker-trigger{border:1px solid var(--line);width:100%;height:38px;color:var(--paper);text-align:left;background:#18181a;border-radius:7px;justify-content:space-between;align-items:center;gap:8px;padding:0 10px;font-size:12px;display:flex}.food-picker-trigger span{text-overflow:ellipsis;white-space:nowrap;min-width:0;overflow:hidden}.food-picker-trigger small{color:var(--yellow);font-size:14px}.food-picker-popover{z-index:40;background:#121214;border:1px solid #f2c2304d;border-radius:11px;width:min(470px,100vw - 40px);padding:10px;position:absolute;top:calc(100% + 6px);left:0;box-shadow:0 18px 60px #0000008c}.food-picker-tools{grid-template-columns:1fr 34px;gap:7px;display:grid}.food-picker-tools label{border:1px solid var(--line);height:40px;color:var(--muted);background:#0d0d0f;border-radius:8px;align-items:center;gap:8px;padding:0 10px;display:flex}.food-picker-tools input{width:100%;min-width:0;color:var(--paper);background:0 0;border:0;outline:0;font-size:13px}.food-picker-tools>button{border:1px solid var(--line);color:var(--muted);background:0 0;border-radius:8px;place-items:center;display:grid}.food-picker-filter{justify-content:space-between;align-items:center;gap:10px;margin:8px 0;display:flex}.food-picker-filter select{border:1px solid var(--line);min-width:0;height:34px;color:var(--paper);background:#18181a;border-radius:7px;padding:0 9px;font-size:11px}.food-picker-filter span{color:var(--muted);font-size:10px}.food-picker-results{border-block:1px solid var(--line);max-height:280px;overflow:auto}.food-picker-results>button{width:100%;min-height:48px;color:var(--paper);text-align:left;background:0 0;border:0;border-top:1px solid #ffffff0d;justify-content:space-between;align-items:center;gap:12px;padding:8px 9px;display:flex}.food-picker-results>button:first-child{border-top:0}.food-picker-results>button:hover,.food-picker-results>button.selected{background:#f2c23014}.food-picker-results>button span{flex-direction:column;display:flex}.food-picker-results b{font-size:12px}.food-picker-results small{color:var(--muted);margin-top:2px;font-size:10px}.food-picker-results svg{color:var(--yellow)}.food-picker-results p{text-align:center;color:var(--muted);padding:22px;font-size:12px}.food-picker-create{width:100%;height:40px;color:var(--yellow);background:#f2c2300a;border:1px dashed #f2c23066;border-radius:8px;justify-content:center;align-items:center;gap:7px;margin-top:8px;font-size:11px;font-weight:700;display:flex}.add-food-picker{width:300px;min-width:230px;height:40px;color:var(--yellow);border:1px dashed #f2c2304d;border-radius:8px;grid-template-columns:18px minmax(0,1fr);align-items:center;gap:6px;padding-left:10px;display:grid}.add-food-picker .food-picker-trigger{background:0 0;border:0}.quick-food-backdrop{z-index:100;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);background:#000000c2;place-items:center;padding:24px;display:grid;position:fixed;inset:0}.quick-food-modal{background:#151517;border:1px solid #f2c2304d;border-radius:16px;width:min(760px,100%);max-height:calc(100vh - 48px);padding:24px;overflow:auto;box-shadow:0 30px 100px #000000a6}.quick-food-modal header{justify-content:space-between;align-items:flex-start;gap:20px;display:flex}.quick-food-modal h3{margin:7px 0 4px;font-size:23px}.quick-food-modal header p{color:var(--muted);margin:0;font-size:12px}.quick-food-modal header>button{border:1px solid var(--line);width:36px;height:36px;color:var(--paper);background:0 0;border-radius:50%;place-items:center;display:grid}.quick-food-grid{grid-template-columns:repeat(4,1fr);gap:10px;margin-top:22px;display:grid}.quick-food-grid label{color:#cfc9bf;flex-direction:column;gap:6px;font-size:11px;font-weight:700;display:flex}.quick-food-grid label.wide{grid-column:span 2}.quick-food-grid input,.quick-food-grid select{border:1px solid var(--line);width:100%;height:42px;color:var(--paper);background:#0f0f11;border-radius:8px;outline:0;padding:0 10px;font-size:13px}.quick-food-allergens{border-top:1px solid var(--line);margin-top:18px;padding-top:16px}.quick-food-allergens>b{font-size:12px}.quick-food-allergens>div{grid-template-columns:repeat(4,1fr);gap:6px;margin-top:10px;display:grid}.quick-food-allergens button{border:1px solid var(--line);color:#aaa59d;text-align:left;background:#101012;border-radius:7px;align-items:center;gap:7px;min-height:35px;padding:0 8px;font-size:10px;display:flex}.quick-food-allergens button i{border:1px solid #4b4945;border-radius:4px;place-items:center;width:16px;height:16px;display:grid}.quick-food-allergens button.selected{color:var(--paper);border-color:#f2c23066}.quick-food-allergens button.selected i{color:var(--ink);border-color:var(--yellow);background:var(--yellow)}.quick-food-modal>footer{border-top:1px solid var(--line);justify-content:flex-end;gap:9px;margin-top:20px;padding-top:16px;display:flex}.macro-invite-modal{width:min(720px,100%)}.macro-invite-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:11px;margin-top:22px;display:grid}.macro-invite-grid label{color:#d1cbc2;gap:7px;font-size:12px;font-weight:700;display:grid;position:relative}.macro-invite-grid label.wide{grid-column:1/-1}.macro-invite-grid input{width:100%;height:46px;color:var(--paper);border:1px solid var(--line);background:#0f0f11;border-radius:9px;outline:0;padding:0 12px;font-size:14px}.macro-invite-grid input:focus{border-color:#f2c2309e}.macro-invite-target{background:#f2c2300e;border:1px solid #f2c23040;border-radius:11px;justify-content:space-between;align-items:center;gap:18px;margin-top:20px;padding:16px 18px;display:flex}.macro-invite-target h4{margin:5px 0 0;font-size:16px}.macro-invite-target>b{color:var(--yellow);white-space:nowrap;font:400 27px Anton,sans-serif}.macro-invite-target>b small{color:var(--muted);text-transform:uppercase;letter-spacing:.08em;margin-left:6px;font:600 9px DM Sans,sans-serif}.macro-mode-selector{flex-wrap:wrap;gap:6px;display:flex}.macro-mode-selector button{border:1px solid var(--line);min-height:37px;color:var(--muted);background:#101012;border-radius:8px;padding:0 12px;font-size:11px;font-weight:800}.macro-mode-selector button.active{color:var(--ink);border-color:var(--yellow);background:var(--yellow)}.macro-fields{grid-template-columns:repeat(3,minmax(0,1fr));margin-top:12px}.macro-fields label:after{content:"g";color:var(--yellow);font-size:11px;position:absolute;bottom:15px;right:12px}.macro-fields label small{display:none}.macro-fields input{padding-right:32px;font:400 21px Anton,sans-serif}.macro-invite-note{color:var(--muted);border:1px solid var(--line);background:#101012;border-radius:9px;align-items:flex-start;gap:10px;margin-top:18px;padding:13px 15px;display:flex}.macro-invite-note svg{color:var(--yellow);flex:none}.macro-invite-note p{margin:0;font-size:12px;line-height:1.55}.macro-profile-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;margin-top:12px;display:grid}.macro-profile-grid.profiles-1{grid-template-columns:1fr}.macro-profile-grid.profiles-2{grid-template-columns:repeat(2,minmax(0,1fr))}.macro-profile-grid article{border:1px solid var(--line);background:#101012;border-radius:11px;overflow:hidden}.macro-profile-grid article>header{border-bottom:1px solid var(--line);padding:12px 13px}.macro-profile-grid article>header>div{justify-content:space-between;align-items:center;gap:10px;width:100%;display:flex}.macro-profile-grid article>header b{font:400 20px Anton,sans-serif}.macro-profile-grid article>header small{color:var(--yellow);font:700 10px DM Sans,sans-serif}.macro-profile-grid article>div{gap:7px;padding:10px;display:grid}.macro-profile-grid label{color:#c9c3ba;justify-content:space-between;align-items:center;gap:10px;font-size:12px;font-weight:650;display:flex}.macro-profile-grid label>div{border:1px solid var(--line);background:#0c0c0d;border-radius:7px;align-items:center;height:38px;display:flex}.macro-profile-grid input{width:66px;height:100%;color:var(--paper);text-align:right;background:0 0;border:0;outline:0;padding:0 5px 0 8px;font:400 18px Anton,sans-serif}.macro-profile-grid label small{color:var(--yellow);padding-right:8px;font-size:10px}.macro-coach-notes{color:#d1cbc2;gap:8px;margin-top:16px;font-size:12px;font-weight:700;display:grid}.macro-coach-notes textarea{resize:vertical;border:1px solid var(--line);width:100%;min-height:150px;color:var(--paper);background:#0f0f11;border-radius:9px;outline:0;padding:13px;font:400 14px/1.55 DM Sans,sans-serif}.macro-coach-notes textarea:focus{border-color:#f2c2309e}.plan-variants{border:1px solid var(--line);background:var(--surface);border-radius:13px;margin-top:12px;padding:18px}.variant-save{justify-content:space-between;align-items:flex-end;gap:24px;display:flex}.variant-save h3{margin:5px 0 3px;font-size:17px}.variant-save p{color:var(--muted);margin:0;font-size:11px}.variant-save>label{grid-template-columns:1fr auto;gap:7px;min-width:360px;display:grid}.variant-save input{border:1px solid var(--line);min-width:0;height:42px;color:var(--paper);background:#101012;border-radius:8px;outline:0;padding:0 11px;font-size:12px}.variant-save .primary-button{white-space:nowrap;min-height:42px;padding:0 14px}.variant-list{border-top:1px solid var(--line);grid-template-columns:repeat(2,minmax(0,1fr));gap:7px;margin-top:14px;padding-top:14px;display:grid}.variant-list article{border:1px solid var(--line);background:#101012;border-radius:8px;grid-template-columns:1fr 36px;align-items:center;min-height:54px;display:grid}.variant-open{height:100%;color:var(--paper);text-align:left;background:0 0;border:0;flex-direction:column;justify-content:center;align-items:flex-start;padding:8px 11px;display:flex}.variant-open b{font-size:12px}.variant-open small{color:var(--muted);margin-top:3px;font-size:10px}.variant-delete{border:1px solid var(--line);width:30px;height:34px;color:var(--muted);background:0 0;border-radius:7px;place-items:center;display:grid}.variant-delete:hover{color:#eaa199;border-color:#e9695b59}.client-detail-page{max-width:1320px}.client-detail-header{justify-content:space-between;align-items:center;gap:18px;margin-bottom:22px;display:flex}.client-detail-actions{align-items:center;gap:9px;display:flex}.client-profile-hero{border:1px solid var(--line);background:linear-gradient(120deg,#f2c23012,transparent 42%),var(--surface);border-radius:16px;grid-template-columns:58px minmax(0,1fr) auto;align-items:center;gap:18px;padding:25px;display:grid}.client-profile-avatar{width:58px;height:58px;color:var(--yellow);background:#f2c2300d;border:1px solid #f2c23059;border-radius:15px;place-items:center;display:grid}.client-profile-hero h1{letter-spacing:-.03em;margin:7px 0 4px;font-size:30px}.client-profile-hero p{color:var(--muted);margin:0;font-size:13px}.client-profile-stats{gap:9px;display:flex}.client-profile-stats>span{border:1px solid var(--line);background:#101012;border-radius:11px;flex-direction:column;justify-content:center;min-width:118px;min-height:70px;padding:12px 16px;display:flex}.client-profile-stats b{font-size:23px}.client-profile-stats small{color:var(--muted);margin-top:2px;font-size:11px}.client-plan-library{margin-top:25px}.client-access-onboarding{background:linear-gradient(120deg,#f2c23014,#f2c23004 55%),var(--surface);border:1px solid #f2c2303d;border-radius:14px;grid-template-columns:auto minmax(280px,1fr) minmax(330px,.8fr);align-items:center;gap:16px;margin:0 0 14px;padding:20px;display:grid}.client-access-onboarding-icon{width:50px;height:50px;color:var(--yellow);background:#101012;border:1px solid #f2c23052;border-radius:13px;place-items:center;display:grid}.client-access-onboarding h2{margin:5px 0;font-size:19px}.client-access-onboarding p{max-width:720px;color:var(--muted);margin:0;font-size:11px;line-height:1.55}.client-access-onboarding ol{gap:7px;margin:0;padding:0;list-style:none;display:grid}.client-access-onboarding li{color:var(--muted);align-items:center;gap:9px;font-size:10px;display:flex}.client-access-onboarding li b{color:var(--yellow);letter-spacing:.1em;font-size:9px}.client-data-access{justify-items:start;gap:6px;display:grid!important}.client-data-access small{color:var(--muted)}.access-status-pill{color:#aaa49b;border:1px solid var(--line);text-transform:uppercase;letter-spacing:.06em;border-radius:999px;align-items:center;gap:5px;min-height:24px;padding:0 8px;font-size:8px;font-style:normal;font-weight:800;display:inline-flex}.access-status-pill.status-active{color:#65d69f;background:#65d69f12;border-color:#65d69f4d}.access-status-pill.status-invited{color:var(--yellow);background:#f2c23012;border-color:#f2c2304d}.access-status-pill.status-revoked{color:#e9695b;background:#e9695b12;border-color:#e9695b4d}.client-row-actions .manage-access{width:auto;min-width:138px;color:var(--paper);border-radius:8px;gap:7px;padding:0 10px}.client-access-card{border:1px solid var(--line);background:var(--surface);border-radius:14px;grid-template-columns:minmax(260px,1fr) minmax(240px,.75fr);align-items:end;gap:16px;margin-top:14px;padding:20px;display:grid}.client-access-card.access-active{border-color:#65d69f4d;box-shadow:inset 0 2px #65d69f}.client-access-card.access-invited{box-shadow:inset 0 2px var(--yellow);border-color:#f2c2304d}.client-access-card.access-revoked{box-shadow:inset 0 2px var(--danger);border-color:#e9695b4d}.client-access-heading{align-items:center;gap:12px;display:flex}.client-access-icon{width:43px;height:43px;color:var(--yellow);background:#101012;border:1px solid #f2c23047;border-radius:11px;flex:none;place-items:center;display:grid}.client-access-heading h2{margin:5px 0 3px;font-size:18px}.client-access-heading p{color:var(--muted);margin:0;font-size:13px;line-height:1.45}.client-access-card>label{color:#c9c3ba;gap:7px;font-size:12px;font-weight:650;display:grid}.client-access-card>label input{border:1px solid var(--line);width:100%;height:46px;color:var(--paper);background:#101012;border-radius:9px;outline:0;padding:0 13px;font-size:14px}.client-access-card>label input:focus{border-color:var(--yellow)}.client-access-card>label input:disabled{opacity:.65}.client-access-actions{flex-wrap:wrap;grid-column:1/-1;justify-content:flex-end;align-items:center;gap:8px;display:flex}.client-access-actions button{white-space:normal;max-width:100%;min-height:44px}.client-access-dev-note{color:#aaa49a;grid-column:1/-1;font-size:12px;line-height:1.5}.coach-assignment-summary{border:1px solid var(--line);background:var(--surface);border-radius:14px;grid-template-columns:minmax(0,1fr) minmax(260px,.75fr);gap:18px;margin-top:14px;padding:19px 20px;display:grid}.coach-assignment-summary h2{margin:6px 0 0;font-size:18px}.coach-assignment-macros{flex-wrap:wrap;gap:7px;margin-top:12px;display:flex}.coach-assignment-macros span{border:1px solid var(--line);background:#101012;border-radius:8px;gap:4px;min-width:180px;padding:11px 13px;display:grid}.coach-assignment-macros b{color:var(--yellow);text-transform:uppercase;font-size:12px}.coach-assignment-macros small{color:#b9b3a9;font-size:12px;line-height:1.4}.coach-assignment-summary>p{overflow-wrap:anywhere;white-space:pre-wrap;color:#d7d2c9;background:#f2c2300b;border:1px solid #f2c2302e;border-radius:9px;margin:0;padding:14px 16px;font-size:13px;line-height:1.6}.client-plan-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;margin-top:14px;display:grid}.client-plan-card{border:1px solid var(--line);background:var(--surface);border-radius:14px;padding:20px}.client-plan-card:first-child{box-shadow:inset 0 2px var(--yellow);border-color:#f2c2304d}.client-plan-card-heading{justify-content:space-between;align-items:flex-start;gap:18px;display:flex}.client-plan-card-heading h3{margin:6px 0 3px;font-size:19px}.client-plan-card-heading p{color:var(--muted);margin:0;font-size:11px}.client-plan-card-heading>b{white-space:nowrap;font-size:25px}.client-plan-card-heading>b small{color:var(--yellow);font-size:11px}.client-plan-macros{border-block:1px solid var(--line);flex-wrap:wrap;gap:7px;margin-top:18px;padding:12px 0;display:flex}.client-plan-macros span{color:var(--muted);background:#101012;border-radius:7px;padding:6px 9px;font-size:11px}.client-plan-macros b{color:var(--paper)}.client-plan-card footer{align-items:center;gap:8px;margin-top:15px;display:flex}.client-plan-card footer .primary-button,.client-plan-card footer .outline-button{min-height:39px;padding:0 12px}.client-plan-delete{border:1px solid var(--line);width:39px;height:39px;color:var(--muted);background:0 0;border-radius:8px;place-items:center;margin-left:auto;display:grid}.client-plan-delete:hover{color:#eaa199;border-color:#e9695b59}.client-plan-grid .empty-state.large{grid-column:1/-1;min-height:260px}.client-print-root{display:none}.food-metrics{grid-template-columns:repeat(3,minmax(0,220px));gap:12px;margin-bottom:14px;display:grid}.food-metrics article{border:1px solid var(--line);background:var(--surface);border-radius:13px;align-items:center;gap:14px;min-height:92px;padding:18px;display:flex}.food-metrics svg{color:var(--yellow)}.food-metrics div{flex-direction:column;display:flex}.food-metrics b{font-size:25px}.food-metrics span{color:var(--muted);font-size:13px}.database-warning{color:#bdb7ac;background:#f2c2300a;border:1px solid #f2c2303d;border-radius:11px;align-items:flex-start;gap:11px;margin:0 0 14px;padding:14px 16px;display:flex}.database-warning svg{color:var(--yellow);flex:none}.database-warning p{margin:0;font-size:13px;line-height:1.55}.database-warning b{color:var(--paper)}.database-warning.complete{background:#67b9700f;border-color:#67b9704d}.database-warning.complete svg{color:#79c781}.food-toolbar{border:1px solid var(--line);background:var(--surface);border-radius:13px 13px 0 0;grid-template-columns:minmax(260px,1fr) repeat(3,minmax(150px,auto));gap:9px;padding:14px;display:grid}.food-search{border:1px solid var(--line);background:#101012;border-radius:8px;align-items:center;gap:9px;min-width:0;height:44px;padding:0 13px;display:flex}.food-search svg{color:var(--muted)}.food-search input{width:100%;min-width:0;color:var(--paper);background:0 0;border:0;outline:0;font-size:14px}.food-toolbar select{border:1px solid var(--line);height:44px;color:var(--paper);background:#101012;border-radius:8px;outline:0;padding:0 12px;font-size:13px}.food-result-count{border-inline:1px solid var(--line);color:var(--muted);background:var(--surface);padding:0 15px 12px;font-size:12px}.food-table-wrap{border:1px solid var(--line);background:var(--surface);border-radius:0 0 13px 13px;overflow:auto}.food-table{border-collapse:collapse;width:100%;min-width:1150px;font-size:13px}.food-table th{z-index:1;text-align:left;color:#8e8981;letter-spacing:.08em;text-transform:uppercase;background:#0f0f11;padding:12px 14px;font-size:11px;position:sticky;top:0}.food-table td{border-top:1px solid var(--line);color:#c7c2b9;white-space:nowrap;padding:13px 14px}.food-table tbody tr:hover{background:#ffffff06}.food-table td:first-child{white-space:normal;min-width:220px}.food-table td:first-child b{color:var(--paper);display:block}.food-table td:first-child small{color:#77736d;text-transform:capitalize;margin-top:3px;font-size:11px;display:block}.food-flags{flex-wrap:wrap;gap:4px;max-width:220px;display:flex}.food-flags span,.food-status{color:#d1cbc1;background:#29282a;border-radius:6px;padding:4px 7px;font-size:10px;display:inline-flex}.food-flags .diet-flag{color:#9fd9ae;background:#70c9901a}.food-status.verificato{color:#86d49e;background:#70c9901c}.food-status.riferimento{color:#a9c6f2;background:#5f91dc1f}.food-status.da-verificare{color:#e6b09f;background:#e9695b1a}.food-empty{text-align:center;color:var(--muted);padding:45px;font-size:14px}.brand-mark small,.login-footer,.dev-note,.nav-label{font-size:12px}.section-number,.eyebrow,.hero-action>div:nth-child(2)>span{font-size:13px}.auth-links button,.form-notice,.account-row b,.metric-grid article span,.method-panel p,.method-line,.search-field input,.client-table,.architecture-note{font-size:14px}.account-row small,.table-head,.client-initials{font-size:11px}.metric-grid button,.panel-heading button,.empty-state p,.empty-state button,.data-toolbar>span{font-size:13px}.client-row small,.client-row>span:last-child,.wizard-progress>div,.wizard-sidebar nav button>span{font-size:12px}.wizard-sidebar nav button b{font-size:14px}.wizard-sidebar nav button small{font-size:12px}.wizard-tip p{font-size:11px}.autosave b{font-size:12px}.autosave small{font-size:10px}.segmented button{min-height:38px;font-size:12px}.constraint-box b,.supplement-toggle b{font-size:14px}.constraint-box small,.supplement-toggle small{font-size:12px;line-height:1.4}.allergen-grid{grid-template-columns:repeat(3,1fr);gap:10px}.allergen-grid button{min-height:46px;padding:0 13px;font-size:12px}.allergen-grid button>span{width:19px;height:19px}.error-banner,.back-button{font-size:13px}.estimate-note p,.estimate-grid span,.macro-title button{font-size:12px}.estimate-grid small,.macro-cards article span{font-size:11px}.macro-calories>span,.macro-calories b small,.macro-cards article>div:first-child b{font-size:13px}.cycling-header p{font-size:14px;line-height:1.45}.toggle{font-size:13px}.cycling-profile-title b{font-size:14px}.cycling-profile-title span{font-size:13px}.cycling-macro-grid label>span,.cycling-macro-grid small{font-size:12px}.schedule-heading b{font-size:15px}.schedule-heading small,.schedule-heading>span{font-size:12px}.weekday-grid label{font-size:11px}.weekday-grid select,.distribution-controls>select{font-size:12px}.meal-identity input,.meal-identity select{font-size:14px}.percentage-inputs label{font-size:11px}.percentage-inputs input{font-size:15px}.meal-result b{font-size:13px}.meal-result span{font-size:12px}.distribution-total{font-size:13px}.completion-card>span:nth-child(2),.next-phase-card>span{font-size:11px}.completion-card>p,.completion-card>div span{font-size:13px}.completion-card>div b small,.next-phase-card p{font-size:12px}@media (width<=1120px){.hero-action{grid-template-columns:70px 1fr 240px}.hero-orbit{width:220px;height:220px}.hero-orbit b{font-size:54px}.form-grid.cols-6{grid-template-columns:repeat(3,1fr)}.form-grid.cols-6 .field:first-child,.form-grid.cols-6 .field:nth-child(2){grid-column:auto}.allergen-grid{grid-template-columns:repeat(3,1fr)}.food-toolbar{grid-template-columns:1fr 1fr}.food-search{grid-column:1/-1}.generated-ingredients{grid-template-columns:repeat(2,1fr)}.client-access-onboarding{grid-template-columns:auto 1fr}.client-access-onboarding ol{grid-column:2}.client-access-card{grid-template-columns:1fr 1fr}.client-access-actions{grid-column:1/-1}}@media (width<=820px){.login-page{grid-template-rows:auto 1fr;grid-template-columns:1fr;min-height:100svh}.login-story{min-height:0;padding:20px 24px 18px}.login-copy{margin:32px 0 0}.login-copy h1{margin:17px 0 12px;font-size:42px}.login-copy>p{max-width:none;margin:0;font-size:13px;line-height:1.45}.login-copy ul,.login-footer{display:none}.login-panel{place-items:start center;padding:20px 24px 26px}.auth-card h2{margin:8px 0 5px;font-size:34px}.auth-card>p{margin:0 0 15px;font-size:12px}.auth-card .field,.auth-card>label{gap:6px;margin:12px 0;font-size:12px}.auth-card input{height:48px}.auth-submit{min-height:48px;margin-top:7px}.auth-links{margin-top:14px}.dev-note{margin-top:17px;font-size:9px}.app-shell{display:block}.sidebar{display:none}.mobile-bar{border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;height:66px;padding:0 20px;display:flex}.mobile-bar button{color:var(--muted);background:0 0;border:0;gap:5px;display:flex}.page{padding:36px 20px 70px}.page-header{flex-direction:column;align-items:flex-start}.page-header-actions{flex-wrap:wrap;width:100%}.page-header-actions button{flex:1}.hero-action{grid-template-columns:1fr;padding:32px}.hero-number,.hero-orbit{display:none}.metric-grid,.two-column{grid-template-columns:1fr}.food-metrics{grid-template-columns:repeat(3,1fr)}.plan-summary-bar{flex-direction:column;align-items:flex-start}.plan-summary-actions{justify-content:space-between;width:100%}.table-head{display:none}.table-row{grid-template-columns:1fr auto;gap:8px;padding:14px 18px}.table-row>span:nth-child(2),.table-row>span:nth-child(3),.table-row>span:nth-child(4){display:none}.table-row>.client-row-actions{display:flex}.wizard-shell{display:block}.wizard-sidebar{height:auto;padding:18px 20px;position:static}.wizard-sidebar .brand-mark,.wizard-tip{display:none}.wizard-progress{margin:0 0 15px}.wizard-sidebar nav{display:flex}.wizard-sidebar nav button{flex:1;justify-content:center;min-height:40px;padding:0;display:flex}.wizard-sidebar nav button div{display:none}.wizard-sidebar nav button>span{width:30px;height:30px}.wizard-topbar{padding:0 20px;top:0}.wizard-topbar .outline-button{display:none}.wizard-content{width:calc(100% - 40px);padding-top:38px}.wizard-heading h1{font-size:30px}.form-grid.cols-6,.form-grid.cols-3,.estimate-grid,.macro-cards{grid-template-columns:1fr 1fr}.phase-two-recommendations>header{flex-direction:column;align-items:flex-start;gap:8px}.phase-two-recommendations header p{text-align:left;max-width:none}.allergen-grid{grid-template-columns:repeat(2,1fr)}.cycling-profiles{grid-template-columns:1fr}.weekday-grid{grid-template-columns:repeat(4,1fr)}.meal-editor article{grid-template-columns:32px 1fr}.percentage-inputs{grid-column:2;grid-template-columns:repeat(4,1fr) 38px;justify-content:stretch}.meal-editor.simple .percentage-inputs{grid-template-columns:130px 38px}.meal-result{grid-column:2;align-items:flex-start}.variant-save{flex-direction:column;align-items:flex-start}.variant-save>label{width:100%;min-width:0}.quick-food-grid{grid-template-columns:repeat(2,1fr)}.quick-food-allergens>div{grid-template-columns:repeat(3,1fr)}.client-profile-hero{grid-template-columns:58px 1fr}.client-profile-stats{grid-column:1/-1}.client-profile-stats>span{flex:1}.coach-assignment-summary,.client-plan-grid,.client-access-onboarding{grid-template-columns:1fr}.client-access-onboarding-icon{width:44px;height:44px}.client-access-onboarding ol{grid-column:auto}.client-access-card{grid-template-columns:1fr}.client-access-actions{flex-wrap:wrap;grid-column:auto}.client-access-actions button{flex:1}.client-access-dev-note{grid-column:auto}.password-setup-page{grid-template-rows:minmax(39svh,auto) minmax(61svh,auto);grid-template-columns:1fr;align-content:start;min-height:100svh}.password-setup-brand{justify-content:flex-start;min-height:39svh;padding:27px 24px 24px}.password-setup-brand .brand-mark{margin-bottom:21px;position:static}.password-setup-brand .eyebrow{font-size:12px}.password-setup-brand h1{margin:14px 0 10px;font-size:42px}.password-setup-brand>p,.password-setup-intro>p{max-width:none;margin:0;font-size:14px;line-height:1.48}.password-setup-brand ul{flex-wrap:wrap;gap:10px 17px;margin:18px 0 0;font-size:12px;display:flex}.password-setup-brand li{gap:6px}.password-setup-brand li svg{width:16px;height:16px}.password-setup-panel{place-items:start center;min-height:61svh;padding:24px 24px 30px}.password-setup-panel form>svg{display:none}.password-setup-panel h2{margin:9px 0 6px;font-size:32px;line-height:1.08}.password-setup-panel form>p{margin:0 0 17px;font-size:13px}.password-setup-panel label{gap:7px;margin:13px 0;font-size:13px}.password-setup-panel input{height:52px}.password-setup-panel .primary-button{min-height:52px;margin-top:9px}}@media (width<=560px){.login-copy h1{font-size:38px}.auth-card h2{font-size:32px}.page-header .primary-button{width:100%}.page-header-actions{flex-direction:column}.page-header-actions button{width:100%}.macro-invite-grid,.macro-fields,.macro-profile-grid,.macro-profile-grid.profiles-2{grid-template-columns:1fr}.macro-invite-grid label.wide{grid-column:auto}.macro-invite-target{flex-direction:column;align-items:flex-start}.macro-mode-selector{width:100%;display:grid}.hero-action h2{font-size:43px}.metric-grid,.form-grid.cols-6,.form-grid.cols-3,.estimate-grid,.macro-cards,.phase-two-recommendations>div{grid-template-columns:1fr}.phase-two-recommendations article{border-left:0;border-top:1px solid var(--line)}.phase-two-recommendations article:first-child{border-top:0}.allergen-grid{grid-template-columns:1fr}.supplement-toggle,.cycling-header,.distribution-mode,.schedule-heading{flex-direction:column;align-items:flex-start;gap:14px}.weekday-grid{grid-template-columns:repeat(2,1fr)}.distribution-controls{flex-direction:column;align-items:stretch;width:100%}.distribution-controls>select{width:100%}.percentage-inputs{grid-template-columns:repeat(2,1fr) 38px}.meal-editor.simple .percentage-inputs{grid-template-columns:1fr 38px}.food-metrics,.food-toolbar{grid-template-columns:1fr}.food-search{grid-column:auto}.generated-day-total,.generated-ingredients{grid-template-columns:1fr}.plan-summary-actions{flex-direction:column;align-items:stretch}.plan-summary-actions .segmented,.plan-summary-actions .outline-button{width:100%}.plan-summary-actions .segmented button{flex:1}.generated-meals footer{flex-direction:column;align-items:flex-start;gap:5px}.ingredient-editor{grid-template-columns:minmax(0,1fr) 140px 32px 32px}.meal-edit-actions{flex-direction:column;align-items:stretch}.add-food-picker{width:100%}.meal-edit-actions small{margin-left:0}.variant-save>label,.variant-list{grid-template-columns:1fr}.quick-food-grid{grid-template-columns:1fr 1fr}.quick-food-grid label.wide{grid-column:1/-1}.quick-food-allergens>div{grid-template-columns:repeat(2,1fr)}.quick-food-modal{padding:18px}.wizard-topbar{gap:10px}.wizard-actions{padding:12px 20px}.wizard-actions .primary-button{padding:0 13px;font-size:11px}.completion-card{padding:28px 18px}.completion-card>div{grid-template-columns:repeat(2,1fr);gap:14px}.client-detail-header,.client-detail-actions{flex-direction:column;align-items:stretch}.client-detail-actions button{justify-content:center}.client-profile-hero{grid-template-columns:48px 1fr;padding:18px}.client-profile-avatar{width:48px;height:48px}.client-profile-hero h1{font-size:24px}.client-profile-stats,.client-plan-card-heading{flex-direction:column}.client-plan-card footer{flex-direction:column;align-items:stretch}.client-plan-delete{width:100%;margin-left:0}}.client-portal-shell{min-height:100vh;color:var(--paper);background:#0b0b0c;grid-template-columns:244px 1fr;display:grid}.client-preview-bar{z-index:30;color:#1a170d;background:var(--yellow);justify-content:space-between;align-items:center;gap:18px;min-height:43px;padding:8px 18px;font-size:11px;font-weight:700;display:flex;position:fixed;inset:0 0 auto}.client-preview-bar span,.client-preview-bar button{align-items:center;gap:7px;display:flex}.client-preview-bar button{min-height:30px;color:inherit;background:#fff3;border:1px solid #0a0a0b47;border-radius:7px;padding:0 10px;font-size:12px;font-weight:700}.client-preview-bar+.client-portal-sidebar,.client-preview-bar~.client-portal-main{padding-top:43px}.client-portal-sidebar{border-right:1px solid var(--line);background:#0d0d0e;flex-direction:column;height:100vh;padding:25px 20px 18px;display:flex;position:sticky;top:0}.client-side-profile{border:1px solid var(--line);background:var(--surface);border-radius:12px;grid-template-columns:37px 1fr;align-items:center;gap:10px;margin:34px 0 28px;padding:13px 12px;display:grid}.client-side-profile>span{width:37px;height:37px;color:var(--ink);background:var(--yellow);border-radius:50%;place-items:center;font:400 12px Anton,sans-serif;display:grid}.client-side-profile div{gap:2px;min-width:0;display:grid}.client-side-profile b{text-overflow:ellipsis;white-space:nowrap;font-size:12px;overflow:hidden}.client-side-profile small{color:var(--muted);font-size:11px}.client-portal-sidebar nav{gap:5px;display:grid}.client-portal-sidebar nav button{height:46px;color:var(--muted);background:0 0;border:0;border-radius:9px;align-items:center;gap:11px;padding:0 12px;font-size:12px;font-weight:600;display:flex}.client-portal-sidebar nav button:hover,.client-portal-sidebar nav button.active{color:var(--paper);background:#ffffff0e}.client-portal-sidebar nav button.active{box-shadow:inset 2px 0 var(--yellow)}.client-side-footer{border-top:1px solid var(--line);gap:12px;margin-top:auto;padding-top:15px;display:grid}.client-side-footer small{color:#8c877f;letter-spacing:.1em;font-size:11px}.client-side-footer button{color:var(--muted);background:0 0;border:0;align-items:center;gap:8px;padding:0;font-size:12px;display:flex}.client-portal-main{background:radial-gradient(circle at 92% 0,#f2c2300e,#0000 25%),#111113;min-width:0}.client-mobile-header,.client-bottom-nav{display:none}.client-portal-page{width:min(1160px,100% - 64px);margin:auto;padding:55px 0 90px}.client-welcome,.client-simple-header{justify-content:space-between;align-items:flex-end;gap:25px;margin-bottom:26px;display:flex}.client-welcome h1,.client-simple-header h1{letter-spacing:-.035em;margin:10px 0 6px;font-size:clamp(31px,4vw,44px)}.client-welcome p,.client-simple-header p{max-width:690px;color:var(--muted);margin:0;line-height:1.55}.client-coach-guidance{box-shadow:inset 0 2px var(--yellow);background:linear-gradient(125deg,#f2c2301b,#141416fa 52%);border:1px solid #f2c2304d;border-radius:18px;grid-template-columns:1fr auto;gap:20px 28px;padding:26px;display:grid}.client-guidance-copy h2{margin:7px 0 5px;font-size:25px}.client-guidance-copy p{max-width:680px;color:var(--muted);margin:0;font-size:12px;line-height:1.55}.client-guidance-kcal{align-self:center;align-items:baseline;gap:5px;display:flex}.client-guidance-kcal b{font:400 44px/1 Anton,sans-serif}.client-guidance-kcal span{color:var(--yellow);font-size:11px;font-weight:700}.client-guidance-macros{grid-column:1/-1;grid-template-columns:repeat(3,1fr);gap:10px;display:grid}.client-macro-tile{border:1px solid var(--line);background:#101012;border-radius:11px;gap:4px;padding:14px 15px;display:grid;position:relative;overflow:hidden}.client-macro-tile:before{content:"";background:var(--macro-tone);height:3px;position:absolute;inset:0 0 auto}.client-macro-tile small{color:var(--muted);font-size:12px}.client-macro-tile b{font-size:20px}.client-guidance-note{color:#d8d4ca;grid-column:1/-1;align-items:center;gap:7px;font-size:12px;display:flex}.client-guidance-note svg{color:var(--yellow)}.client-cycling-reference{grid-column:1/-1;gap:11px;display:grid}.client-cycling-cards{grid-template-columns:repeat(3,minmax(0,1fr));gap:9px;display:grid}.client-cycling-cards.cycling-2{grid-template-columns:repeat(2,minmax(0,1fr))}.client-cycling-cards article{border:1px solid var(--line);background:#101012;border-radius:12px;padding:13px}.client-cycling-cards article>header{justify-content:space-between;align-items:center;gap:9px;margin-bottom:9px;display:flex}.client-cycling-cards article>header>span{color:var(--yellow);text-transform:uppercase;letter-spacing:.08em;font-size:12px;font-weight:800}.client-cycling-cards article>header b{font:400 21px Anton,sans-serif}.client-cycling-cards article>header small{color:var(--yellow);font:700 11px DM Sans,sans-serif}.client-cycling-cards article>div{grid-template-columns:repeat(3,1fr);gap:6px;display:grid}.client-cycling-cards .client-macro-tile{padding:10px}.client-cycling-cards .client-macro-tile small{font-size:11px}.client-cycling-cards .client-macro-tile b{font-size:15px}.client-cycling-week{grid-template-columns:repeat(7,minmax(0,1fr));gap:6px;display:grid}.client-cycling-week>span{border:1px solid var(--line);background:#101012;border-radius:8px;justify-items:center;gap:3px;padding:8px 5px;display:grid}.client-cycling-week small{color:var(--muted);font-size:11px}.client-cycling-week b{color:var(--yellow);font-size:12px}.client-coach-message{background:#f2c2300e;border:1px solid #f2c23040;border-radius:16px;margin-top:15px;padding:20px 22px}.client-coach-message>div{align-items:center;gap:11px;display:flex}.client-coach-message>div>svg{color:var(--yellow);flex:none}.client-coach-message>div span{gap:3px;display:grid}.client-coach-message>div small{color:var(--yellow);letter-spacing:.1em;font-size:11px;font-weight:800}.client-coach-message>div b{font-size:15px}.client-coach-message>p{overflow-wrap:anywhere;white-space:pre-wrap;color:#ddd8cf;margin:14px 0 0;font-size:13px;line-height:1.65}.client-target-editor{border:1px solid var(--line);background:var(--surface);border-radius:18px;margin-top:15px;padding:24px}.client-section-heading{justify-content:space-between;align-items:flex-end;gap:20px;display:flex}.client-section-heading h2{margin:7px 0 4px;font-size:23px}.client-section-heading p{color:var(--muted);margin:0;font-size:13px}.client-section-heading>button{color:var(--yellow);background:0 0;border:0;align-items:center;gap:6px;padding:0;font-size:12px;font-weight:700;display:flex}.client-changed-badge{color:var(--yellow);background:#f2c23014;border:1px solid #f2c23047;border-radius:8px;align-items:center;gap:6px;padding:7px 9px;font-size:11px;font-weight:700;display:flex}.client-target-calories{border:1px solid var(--line);background:#101012;border-radius:11px;justify-content:space-between;align-items:center;margin:18px 0 11px;padding:12px 14px;display:flex}.client-target-calories span{color:var(--muted);font-size:12px}.client-target-calories b{font:400 25px Anton,sans-serif}.client-target-calories small{color:var(--yellow);font:700 11px DM Sans}.client-target-controls{grid-template-columns:repeat(3,1fr);gap:10px;display:grid}.client-target-controls article{border:1px solid var(--line);background:#101012;border-radius:12px;grid-template-columns:1fr auto;align-items:center;gap:7px 10px;padding:14px;display:grid;position:relative;overflow:hidden}.client-target-controls article:before{content:"";background:var(--macro-tone);height:3px;position:absolute;inset:0 0 auto}.client-target-controls article>span{color:var(--muted);font-size:12px}.client-target-controls article>b{grid-row:2;font-size:19px}.client-target-controls article>div{grid-area:1/2/span 2;gap:5px;display:flex}.client-target-controls article button{border:1px solid var(--line);width:31px;height:31px;color:var(--paper);background:var(--surface-2);border-radius:8px;place-items:center;display:grid}.client-target-controls article button:hover{color:var(--ink);border-color:var(--yellow);background:var(--yellow)}.client-save-target{min-height:43px;color:var(--yellow);background:#f2c23012;border:1px solid #f2c23052;border-radius:10px;align-items:center;gap:8px;margin-top:12px;padding:0 14px;font-size:12px;font-weight:700;display:inline-flex}.client-today-section{margin-top:28px}.client-meal-list{gap:8px;margin-top:13px;display:grid}.client-meal-list>button{border:1px solid var(--line);min-height:72px;color:var(--paper);background:var(--surface);text-align:left;border-radius:12px;grid-template-columns:35px 1fr auto 18px;align-items:center;gap:11px;padding:0 17px;display:grid}.client-meal-list>button:hover{border-color:#f2c23059;transform:translateY(-1px)}.client-meal-list>button>span{color:var(--yellow);font:400 13px Anton,sans-serif}.client-meal-list>button div{gap:2px;display:grid}.client-meal-list b{font-size:13px}.client-meal-list small,.client-meal-list strong{color:var(--muted);font-size:12px}.client-meal-list svg{color:var(--yellow)}.client-empty-plan{min-height:235px;color:var(--muted);text-align:center;border:1px dashed #f4f2ed2e;border-radius:16px;align-content:center;place-items:center;gap:9px;padding:30px;display:grid}.client-empty-plan svg{color:var(--yellow)}.client-empty-plan b{color:var(--paper)}.client-empty-plan p{max-width:430px;margin:0;font-size:13px}.client-empty-plan button{min-height:41px;color:var(--ink);background:var(--yellow);border:0;border-radius:9px;margin-top:6px;padding:0 14px;font-size:12px;font-weight:700}.client-days-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;display:grid}.client-day-card{border:1px solid var(--line);background:var(--surface);border-radius:15px;grid-template-columns:1fr auto;align-content:space-between;gap:18px;min-height:190px;padding:21px;display:grid}.client-day-card:first-child{box-shadow:inset 0 2px var(--yellow);border-color:#f2c2304d}.client-day-card h3{margin:7px 0 5px;font-size:20px}.client-day-card p{color:var(--muted);margin:0;font-size:12px}.client-day-kcal{align-items:baseline;gap:4px;display:flex}.client-day-kcal b{font:400 28px Anton,sans-serif}.client-day-kcal small{color:var(--yellow);font-size:11px}.client-day-card>button{border:1px solid var(--line);min-height:42px;color:var(--paper);background:#101012;border-radius:9px;grid-column:1/-1;justify-content:center;align-items:center;gap:6px;font-size:12px;font-weight:700;display:flex}.client-preference-grid{gap:10px;display:grid}.client-preference-grid article{border:1px solid var(--line);background:var(--surface);border-radius:13px;grid-template-columns:36px 1fr auto;align-items:center;gap:12px;min-height:75px;padding:15px 17px;display:grid}.client-preference-grid article>svg{color:var(--yellow)}.client-preference-grid article div{gap:3px;display:grid}.client-preference-grid span,.client-preference-grid small{color:var(--muted);font-size:12px}.client-preference-grid b{font-size:13px}.client-preference-note{background:#f2c23012;border:1px solid #f2c23040;border-radius:12px;gap:11px;margin-top:14px;padding:16px;display:flex}.client-preference-note svg{color:var(--yellow);flex:none}.client-preference-note p{color:#d7d3c9;margin:0;font-size:13px;line-height:1.55}.client-access-blocked{background:radial-gradient(circle at 15% 15%,#f2c2301a,transparent 28%),var(--ink);flex-direction:column;min-height:100vh;padding:34px clamp(24px,7vw,90px);display:flex}.client-access-blocked>div{width:min(620px,100%);margin:auto}.client-access-blocked h1{margin:13px 0 10px;font-size:clamp(34px,5vw,58px);line-height:1.03}.client-access-blocked p{color:var(--muted);margin:0 0 24px}@media (width<=900px){.client-portal-shell{padding-bottom:76px;display:block}.client-portal-sidebar{display:none}.client-preview-bar{min-height:40px;position:sticky}.client-preview-bar+.client-portal-sidebar,.client-preview-bar~.client-portal-main{padding-top:0}.client-mobile-header{border-bottom:1px solid var(--line);background:#0d0d0e;justify-content:space-between;align-items:center;height:64px;padding:0 20px;display:flex}.client-mobile-header>span{color:var(--muted);font-size:12px}.client-portal-page{width:auto;padding:30px 20px 45px}.client-bottom-nav{z-index:20;height:76px;padding:8px 20px max(8px,env(safe-area-inset-bottom));border-top:1px solid var(--line);-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);background:#0d0d0efa;grid-template-columns:repeat(3,1fr);display:grid;position:fixed;inset:auto 0 0}.client-bottom-nav button{color:#8b867e;background:0 0;border:0;align-content:center;place-items:center;gap:4px;font-size:11px;display:grid}.client-bottom-nav button.active{color:var(--yellow)}}@media (width<=620px){.client-preview-bar{flex-direction:column;align-items:flex-start;gap:5px}.client-preview-bar button{justify-content:center;width:100%}.client-welcome,.client-simple-header{flex-direction:column;align-items:stretch;gap:17px}.client-welcome .primary-button,.client-simple-header .primary-button{width:100%}.client-welcome h1,.client-simple-header h1{font-size:31px}.client-welcome p,.client-simple-header p{font-size:12px}.client-coach-guidance{grid-template-columns:1fr;padding:20px}.client-guidance-kcal{justify-self:start}.client-guidance-macros{grid-column:auto;grid-template-columns:1fr}.client-guidance-note{grid-column:auto;align-items:flex-start}.client-cycling-cards,.client-cycling-cards.cycling-2{grid-template-columns:1fr}.client-cycling-week{grid-template-columns:repeat(4,1fr)}.client-target-editor{padding:18px}.client-section-heading{flex-direction:column;align-items:flex-start}.client-target-controls{grid-template-columns:1fr}.client-save-target{justify-content:center;width:100%}.client-meal-list>button{grid-template-columns:30px 1fr 15px;padding:12px 13px}.client-meal-list strong{display:none}.client-days-grid{grid-template-columns:1fr}.client-day-card{min-height:175px}}@media print{@page{size:A4;margin:12mm}*{-webkit-print-color-adjust:exact;print-color-adjust:exact}body{color:#111;background:#fff}.wizard-shell{background:#fff;display:block}.wizard-sidebar,.wizard-topbar,.wizard-actions,.print-hide,.plan-draft-note,.complete-button{display:none!important}.wizard-main{background:#fff;min-height:0}.wizard-content{width:100%;max-width:none;padding:0}.wizard-heading{border-bottom:2px solid #111;padding-bottom:10px}.wizard-heading h1,.plan-summary-bar h2,.generated-meal-heading h3{color:#111}.wizard-heading p,.plan-summary-bar p,.generated-day-total span,.generated-day-total small,.generated-meal-heading small,.generated-meals footer{color:#555}.section-number,.generated-meal-heading>span,.ingredient-editor label span{color:#8a6800}.plan-summary-bar,.generated-day-total>div,.generated-meals article,.ingredient-editor{box-shadow:none;background:#fff;border-color:#ccc}.plan-summary-bar{margin-top:12px;padding:14px}.generated-day-total{gap:7px}.generated-day-total>div{min-height:74px;padding:10px 12px}.generated-day-total b{font-size:18px;color:#111!important}.generated-meals article{break-inside:avoid;margin-bottom:8px}.generated-meal-heading{border-color:#ddd;min-height:54px;padding:8px 12px}.generated-ingredients{grid-template-columns:repeat(2,1fr);padding:8px 12px}.ingredient-editor{grid-template-columns:1fr 70px;min-height:38px;padding:4px 8px;display:grid}.gram-input-editor{display:block}.food-picker-trigger{color:#111;background:#fff;border:0;height:auto;padding:0}.gram-input-editor>label{background:#fff;border:0;height:auto}.ingredient-editor input{color:#111!important}.generated-meals footer{background:#f5f5f5;border-top:1px solid #ddd;padding:7px 12px}.generated-meals footer b{color:#111}.client-detail-page{color:#111;background:#fff;max-width:none;padding:0}.client-detail-page>:not(.client-print-root){display:none!important}.client-print-root{display:block}.client-print-sheet{page-break-after:always;color:#111;background:#fff;min-height:250mm}.client-print-sheet:last-child{page-break-after:auto}.client-print-sheet>header{border-bottom:2px solid #111;justify-content:space-between;gap:25px;padding-bottom:10px;display:flex}.client-print-sheet>header div{flex-direction:column;display:flex}.client-print-sheet>header div:last-child{text-align:right;align-items:flex-end}.client-print-sheet>header b{color:#8a6800;letter-spacing:.1em;font-size:13px}.client-print-sheet>header span,.client-print-sheet>header strong{margin-top:4px;font-size:18px}.client-print-sheet>header small{color:#555;margin-top:3px}.client-print-sheet article{break-inside:avoid;border:1px solid #ccc;border-radius:8px;margin-top:10px;overflow:hidden}.client-print-sheet article h3{color:#111;background:#f1f1f1;justify-content:space-between;margin:0;padding:9px 11px;font-size:14px;display:flex}.client-print-sheet article h3 span{color:#555;font-size:12px}.client-print-sheet article>div{grid-template-columns:repeat(2,1fr);gap:0 18px;padding:7px 11px;display:grid}.client-print-sheet article p{border-bottom:1px solid #eee;justify-content:space-between;gap:12px;margin:0;padding:5px 0;font-size:11px;display:flex}.client-print-sheet article footer{color:#555;background:#fafafa;padding:7px 11px;font-size:10px}}.meal-editor article{grid-template-columns:58px minmax(180px,.85fr) minmax(430px,1.65fr) minmax(150px,.7fr)}.generated-meal-heading{grid-template-columns:38px 1fr auto auto}@media (width<=820px){.meal-editor article{grid-template-columns:58px 1fr}}@media print{.generated-meal-heading{grid-template-columns:38px 1fr auto}}@media (width<=1120px){.guided-choice-grid.five{grid-template-columns:repeat(3,1fr)}}@media (width<=820px){.guided-choice-grid.five{grid-template-columns:repeat(2,1fr)}.body-fat-control{grid-template-columns:1fr}}@media (width<=560px){.guided-choice-grid.five,.guided-result-metrics,.guided-macro-ranges{grid-template-columns:1fr}.body-fat-presets{grid-template-columns:repeat(3,1fr)}.guided-result-metrics article,.guided-macro-ranges article{border-left:0;border-top:1px solid var(--line)}}